Medifast Program
Medifast offers a variety of meal replacement supplements that can help you meet your weight loss goals.
The combination of portion controlled,
protein and nutrient enriched meal supplements, along with healthy “lean and
green” meals is a clinically proven effective weight loss method used by over
15,000 physicians and one million people nationwide.
Medifast offers a variety of shakes, soups, oatmeal, puddings, bars and
drinks that are high in protein. The LifeWeigh Bariatrics Health and Fitness team can help you incorporate 1, 2 or 3 Medifast meal replacements in to your daily meal plan to help control your hunger and calorie intake.
Medifast 5 & 1 Plan
The Medifast 5 & 1 plan which uses 5 Medifast meal replacements and one "lean and green" meal can also be used in some cases.
5 Medifast Meal Replacements:
Choose 5 Meals from over 70 different, delicious Medifast choices, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot drinks, bars and puddings.
AND
1 Lean & Green Meal:
Your Lean & Green Meal consists of lean meat plus salad and/or
vegetables. Enjoy your Lean & Green Meal at any time – breakfast,
lunch, dinner, or in-between – whatever works best with your schedule.
You can prepare it yourself, grab it on the go, or enjoy it in a restaurant – as long as you follow the Lean & Green Meal guidelines.
LEAN:
Choose any of the following, grilled, baked, or poached (not fried):
- 5-7 ounces of cooked lean meat (such as chicken, turkey, fish, beef, pork, lamb, shellfish)
- Meatless options including eggs and veggie burgers
- Up to three servings from the condiment list
GREEN:
Any 3 servings from our vegetable list, such as salad greens, broccoli, spinach, eggplant, or tomatoes.
Call (630) 261-9393 for more information or to make an appointment with the LifeWeigh team.
Click on the icon below to order Medifast products.
