Healthy Recipes

Egg White Berry Protein Smoothie << Go Back

Egg White Berry Protein Smoothie

Recipe adapted from www.betterneggs.com 1/3 cup AllWhites® pasteurized egg substitute product (note: you must use a pasteurized egg product such asAllWhites®, regular raw eggs are not safe to consume)1/2 cup Crystal Light® lemonade (already mixed with water, not just the powder)1 cup fresh or frozen raspberries (or any frozen berry of your choice)1 container (6 …

Recipe adapted from www.betterneggs.com

  • 1/3 cup AllWhites® pasteurized egg substitute product (note: you must use a pasteurized egg product such as
  • AllWhites®, regular raw eggs are not safe to consume)
  • 1/2 cup Crystal Light® lemonade (already mixed with water, not just the powder)
  • 1 cup fresh or frozen raspberries (or any frozen berry of your choice)
  • 1 container (6 ounces) nonfat Greek Yogurt (such as Fage® or Oikos®)

Combine all ingredients in blender. Cover and blend on medium speed until smooth.

Serve immediately.

Makes 2 (8oz servings), per serving: Calories: 115, Total Fat: 0g, Carbohydrate: 13g, Fiber: 0g, Protein: 14g

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