Healthy Recipes

Jicama << Go Back

Jicama

Raw option: Peel or carefully cut skin off jicama. Cut jicama into 4 cubes, then into half rounds, about ½ centimeter thick. Ready to dip! Baked option: Preheat your oven to 400 F. Peel or carefully cut skin off jicama, cut into 4 cubes. Using a mandolin or peeler, slice the jicama very thin. Line …

Raw option:

  • Peel or carefully cut skin off jicama. Cut jicama into 4 cubes, then into half rounds, about ½ centimeter thick.
  • Ready to dip!

Baked option:

  • Preheat your oven to 400 F. Peel or carefully cut skin off jicama, cut into 4 cubes. Using a mandolin or peeler, slice the jicama very thin.
  • Line a baking sheet with parchment paper, lay the pieces flat and close together but do not overlap (they will shrink up).
  • Sprinkle with favorite seasonings– garlic powder, chili powder, onion powder, Mrs. Dash (salt free seasoning), salt/pepper
  • Bake in the oven for 20-25 minutes (keep an eye on them – do not want them to burn)
  • Remove and let cool. Serve and enjoy with guacamole!

1/3 small jicama: 50 cals, 11g carbs, 6g fiber.

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