
Mexican Cauliflower Rice
www.skinnytaste.com 2 cups cauliflower crumbles ½ teaspoon olive oil 2 Tablespoons onion, finely diced 1 medium plum tomato, small dice 1 jalapeno, seeds and membrane removed, minced 1 garlic clove, minced 1 Tablespoon tomato paste ½ teaspoon cumin ¼ teaspoon smoked paprika ¼ teaspoon cayenne pepper 1 teaspoon kosher salt Freshly ground black pepper, to …
www.skinnytaste.com
- 2 cups cauliflower crumbles
- ½ teaspoon olive oil
- 2 Tablespoons onion, finely diced
- 1 medium plum tomato, small dice
- 1 jalapeno, seeds and membrane removed, minced
- 1 garlic clove, minced
- 1 Tablespoon tomato paste
- ½ teaspoon cumin
- ¼ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
- 1 teaspoon kosher salt
- Freshly ground black pepper, to taste
- Chopped cilantro
Heat the oil in a large skilled over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 mins. Add the garlic and cauliflower; sauté until the cauliflower is just tender; about 2 minutes. Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Stir to evenly coat the vegetables and cook for 1 minute or until heated through. Add chopped cilantro and serve.
Serving size 1 cup. 58 Calories, 1.5g fat, 379mg sodium, 10g carbohydrates, 4g fiber, 1g sugar, 3g protein