Healthy Recipes

Mini Turkey Meatballs << Go Back

Mini Turkey Meatballs

Recipe courtesy of the American Diabetes Association at www.diabetes.org 1 lb. ground turkey breast (look for extra lean ground turkey) 2 large eggs ½ cup bread crumbs or ½ cup dry oats ¼ cup grated Parmesan cheese ¼ cup onions, finely diced 1 Tbsp. minced parsley ½ tsp. black pepper Cooking spray Combine all ingredients …

Recipe courtesy of the American Diabetes Association at www.diabetes.org

  • 1 lb. ground turkey breast (look for extra lean ground turkey)
  • 2 large eggs
  • ½ cup bread crumbs or ½ cup dry oats
  • ¼ cup grated Parmesan cheese
  • ¼ cup onions, finely diced
  • 1 Tbsp. minced parsley
  • ½ tsp. black pepper
  • Cooking spray

Combine all ingredients and mix by hand. Do not over mix. Shape into small fork-sized balls. Heat a skillet and spray with cooking spray. Cook mini meatballs until browned and done (an internal temperature of 160°F).

Recipe makes 6 servings. Per 1 serving: Calories: 140, Total Fat: 3.5g, Carbohydrate: 8g, Fiber: 1g, Protein: 18g

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