Read Articles by Our Bariatric Surgeons:
Dr. Jeffrey Rosen
Health Enews
Dr. Allen Mikhail
Health Enews
General Health (Outside source)
Science Topics (Outside source)
Understanding and Recognizing Unwanted Food Cues
Have you ever heard the advice that you shouldn’t go grocery shopping when you’re hungry? A rumbling in your stomach can cause you to purchase with your appetite, rather than make good nutritional choices. Studies show that people eat for a lot of reasons, and while hunger is among them, it’s not usually at the …
Facing the Nutrition Facts: Deciphering Food Label Myths
We see them all over the grocery aisles. Food labels claiming to be low in fat, low in sugar, low in sodium, or in some other way better for your health. When you’re trying to change your diet and eat more healthily, these labels can make your head spin. Is there a better choice for …
How Bariatric Surgery Effects Pregnancy
Choosing to undergo bariatric surgery is a life-changing decision, it’s not a quick-fix solution. Deciding on bariatric surgery affects not just your weight, but your ongoing lifestyle, eating, and nutrition habits. A majority of bariatric patients are women, meaning there have been multiple studies and research conducted on pregnancy after bariatric surgery. Can I Still …
Meal Planning Tips to Help You Reach Your Weight Loss Goals
Sticking to a meal prep schedule is difficult for anyone. Whether you have a busy schedule, family members to look after, or simply haven’t been able to stick to a plan, even the best of us have trouble planning and preparing meals regularly. Meal planning is a great way to keep a healthy, diet, stick …
Flavor-of-the-Week Fads and The Dangers of Dieting
Diet fads come and go. They all seem to promise quick, lasting results with minimal effort. Many are accompanied by taglines and clickbait phrases like “This one simple trick” or “Lose weight in your sleep”. Sound too good to be true? That’s probably because they are. Whether the next big diet fad has you cutting …