Please note: These recipes are only appropriate for post-operative use and cannot be used during the 14 day VLCD(pre-surgery) liquid diet. Please contact us with any questions.
1 packet Medifast® Banana Crème protein shake 8 ounces water ½ banana, frozen In a blender, combine one packet of Medifast® banana crème protein shake, ½ frozen banana and 8 ounces of water. Blend at high speed for 30 seconds. Per 8 ounce serving: Calories: 160, Total Fat: 0.5g, Carbohydrate: 26g, Fiber: 4.5g, Protein: 14g