12 oz light silken tofu such as NaSoya® 1/3 cup fortified soy milk 1/3 cup Splenda® ¼ cup cocoa powder Place tofu, Splenda®, and cocoa powder in a blender. Start blending while adding the milk slowly. Blend until smooth. Place chocolate pudding in four individual serving dishes (about 2/3 c. per serving). Chill for at …
1 package (1.4 oz) Butterscotch Jell-O® Sugar Free Instant Pudding 1 cup skim milk 2 scoops Beneprotein® powder (or another protein supplement) ½ c. canned pumpkin ½ tsp. pumpkin pie spice ¼ tsp. cinnamon 1/8 tsp. nutmeg 1/8 teaspoon ginger Mix Beneprotein® powder into skim milk. Using a fork, blend the dry pudding mix and …
Recipe adapted from the Bariatric Innovations Cookbook by Dawn Boxell, RD ½ cup skim milk ¼ cup old fashioned oatmeal 1 scoop Beneprotein® protein powder Cinnamon to taste Splenda® to taste Mix the milk and oatmeal and cook on low heat, do not boil. Place mixture into the blender, blend until smooth and thin (you …
Recipe courtesy of www.lapband.com 1 sweet onion, thinly sliced 1 small butternut squash, peeled and chopped into ½ inch cubes (about 4 cups cubed squash) ½ teaspoon kosher salt 2 cups chicken broth 1 teaspoon minced fresh sage (or ½ teaspoon dried rubbed sage) ½ teaspoon minced rosemary (or ¼ teaspoon dried) 1 teaspoon Splenda® …
1/2 cup cooked meat or 1 jar baby strained meat 6 Tablespoons hot chicken broth Pepper to taste Place meat and broth in blender. Cover. Process on low speed until smooth. Add pepper to taste. Makes 1 (½ – 2/3 cup) serving: Calories: 90, Fat: 2g, Carbohydrates: 1g, Fiber: 0g, Protein: 17g
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